BIP: Stress Management in Poland for students - with military experienced professionals
We are excited to invite students to take part in the upcoming Blended Intensive Programme (BIP) on Stress Management in Modern Work and Academic Environments: Practical Skills and Resilience Building, hosted at WSB Merito University in the beautiful city of Opole, Poland.
🗓 Virtual Module: May 19–20, 2025
📍 On-Site Module in Opole: June 2–6, 2025
💶 Participation Fee: €260
🎓 ECTS Credits: 3
This unique programme offers a mix of online learning and immersive, hands-on activities, designed to help students build practical stress management skills and develop mental resilience for both academic and professional settings.
📧 Questions? Email: international@wroclaw.merito.pl
Meet Our Expert Team
- Lt. Col. (ret.) Dr. Eng. Piotr Pietrakowski – International leadership trainer, Afghanistan veteran, and co-creator of the LeaderTech concept.
- Alicja Żak-Łykus – Psychologist and coach, expert in self-compassion and well-being, experienced in international education.
- Maj. (ret.) Dr. Eng. Gustaw Michalewski – Leadership expert and veteran of missions in Iraq and Afghanistan, with broad experience in teaching under pressure.
Programme Highlights
Virtual Component (May 19–20):
- Expert-led lectures and interactive workshops
- Stress diagnostics quiz and discussion forums
- Insight into modern technologies in stress research
- Self-guided learning with stress management planning
On-Site Component (June 2–6):
- Intensive workshops and practical exercises
- ASTO: Ability To Survive and Operate – survival skills for stressful conditions
- Stressonika diagnostics and personalized strategies
- Relaxation techniques inspired by real-life missions
- Realistic simulations and case studies to build resilience
Why Join?
✔ Gain practical stress management skills
✔ Enhance leadership and resilience
✔ Learn from top experts with international experience
✔ Expand your global network
✔ Earn academic credits
Don't miss this opportunity to grow personally and professionally in an international, supportive environment.